Moms & Parents To Be
Expert, Compassionate Therapy for the Perinatal Journey
The perinatal period is often filled with both joy and vulnerability. For many women and their loved ones, this chapter brings profound emotional shifts, identity changes, and moments of deep overwhelm.
This season is tender and transformative—and it deserves specialized care.
Who I Work With
I provide therapy for:
Pregnant and postpartum individuals
NICU parents and trauma survivors
Those experiencing pregnancy or infant loss
Individuals with perinatal OCD, anxiety, or depression
Parents seeking stronger bonds with their children
Women and families adjusting to major life transitions
Sessions are available in-person in California and via secure telehealth across the state.
What Sets Me Apart:
I bring both clinical expertise and personal understanding to this work.
I’m a licensed psychologist with over 10 years of experience and advanced training in:
EMDR (Eye Movement Desensitization and Reprocessing)
Recent Traumatic Episode Protocol (R-TEP) for early trauma intervention
Exposure and Response Prevention (ERP) – the gold standard for perinatal OCD
Circle of Security Parenting – an attachment-based approach to strengthening the parent-child bond
How R-TEP Helps with Trauma
The Recent Traumatic Episode Protocol (R-TEP) is an advanced, research-based extension of EMDR therapy designed to treat recent or ongoing trauma before it becomes more deeply embedded.
R-TEP may be especially helpful for individuals who have experienced:
A difficult or traumatic birth
Pregnancy complications or medical scares
NICU stays or medical trauma related to an infant
Unexpected loss or crisis during the perinatal period
Unlike traditional talk therapy, R-TEP targets the neurobiological imprint of trauma—working directly with the brain and nervous system to reduce distress, reprocess painful experiences, and restore a sense of safety and emotional balance. It’s gentle, effective, and can be used early—before trauma solidifies into chronic symptoms like anxiety, panic, or PTSD.
For many of my clients, R-TEP provides meaningful relief when they’re still in the thick of it—and helps prevent long-term emotional fallout.
How ERP Helps with Perinatal OCD
Intrusive thoughts after childbirth—like fears of harming your baby —can feel terrifying and isolating. These thoughts are a common symptom of perinatal OCD and do not reflect who you are as a parent.
Exposure and Response Prevention (ERP) is the gold-standard treatment for OCD. It helps you gradually face triggering thoughts or situations, while resisting the urge to avoid, check, or neutralize them.
ERP retrains the brain to respond with less fear and more confidence—helping you reconnect with yourself and your child. It’s safe, evidence-based, and always tailored to your comfort level